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I can't say enough about Robin. I found Robin at one of the lowest points in my life. She was a Godsend. She truly cares about her patients and remembers everything you tell her. I always felt understood, acknowledged, and cared for. She took the time to get to know me and even spent extra time with me to make sure I was getting what I needed. Unfortunately, I moved out of state and have not been able to find anyone like her. I miss her dearly and highly recommend her. She is the best provider I have ever had the pleasure of working with.
- Jennifer M.
If Only There Was a Pill for That: The Hilarious and Heartbreaking Truth About Medicating Life
What if your therapist could prescribe something to fix your soul-crushing job, unresolved trauma, and anxiety about your dog’s social media success? In this raw and witty reflection, a psychiatric provider explores the modern desire for a “magic pill” to make life feel better—and why real healing often starts in the therapy room, not the pharmacy.
✨ Hilarious, heartbreaking, and 100% human—read the full piece now.
Magnesium, Anxiety, and Sleep
Magnesium is everywhere these days—from TikTok tips to supplement aisles—often promoted as a natural fix for anxiety and insomnia. But what does the science really say? This blog breaks down the facts from the fiction, based on a recent National Geographic feature. Learn what magnesium can (and can’t) do, the best forms to take, and when it’s time to talk to a professional instead.
👉 Read on to get the truth behind the trend.
Do Therapists Go to Therapy? (Spoiler: Absolutely)
Yes, therapists go to therapy—because they’re human too. Just like anyone else, they need support, perspective, and a safe space to process life’s challenges. Therapy helps therapists stay grounded, practice what they preach, and reminds us all that everyone benefits from having someone to talk to.
How Are You Really? The following content may contain suicide or self-harm topics. Please call 988 or seek help right away if you are having thoughts of suicide.
If you or someone you know is having thoughts of suicide, please call 988 or seek help right away. Do not read this blog if suicide is a trigger for you. CALM's 'Suicidal Doesn't Always Look Suicidal' Campaign: Shattering Stigmas and Saving Lives
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